The Benefits of Aloe Vera Juice
Aloe Vera juice will soothe your digestive system naturally!
Enjoy the many health benefits of aloe vera juice! It fights inflammation in your body as well as keeps the bad bacteria in your gastrointestinal tract in check. Aloe vera juice also combats any viruses that may have invaded your body.
The aloe plant is not a cactus but is a succulent and is a member of the tree lily family. It is related to onion, garlic and turnip plants. Its use has been dated back three thousands years to the time of the Egyptian pharaohs. It was used to treat burns, skin ulcers and parasites.
The term "aloes" is mentioned five times in the Bible. Israeli scientist, Michael Zohary, concludes that the "aloes" mentioned in John 19:39-40 in the New Testament was oil from the aloe vera plant.
Benefits of Aloe Vera JuiceListed below are some additional benefits of aloe juice:
- Strengthens the immune system
- Soothes the digestive tract including ulcers, gastritis, colitis, irritable bowel syndrome
- Is anti-inflammatory, anti-bacterial,anti-viral
- Helps relieve asthma symptoms for many asthma suffers
- Stimulates the production of white blood cells
More Health Benefits of Aloe Vera Juice
- Helps with constipation
- Helps with hemorrhoids
- Good for heart burn
- Helps prevent leg cramps
- Reduces itchiness due to psoriasis
Aloe Vera Side Effects
Most people will not have any negative reactions to drinking aloe vera juice or taking aloe vera supplements! There are, however, some individuals who may suffer from abdominal cramping or diarrhea.
If you are one of the few aloe vera users affected by these symptoms discontinue use until the problem goes away. Resume use at half the suggested amount and gradually increase until you reach the recommended dosage.
Pregnant or nursing women should not take aloe vera juice or aloe vera capsules without consulting with their doctor first. It is also suggested that you not give aloe vera juice or aloe vera pills to children without first talking to your famiy doctor.
If you are allergic to garlic, onions or tulips you should not take aloe vera in any form. As mentioned earlier, the aloe vera plant is in the same botanical family (Liliaceae) as the plants mentioned above.
If you are taking any of the following medications you should not drink aloe vera juice or take oral aloe vera supplements:
- If you are using steroid medications
- Drugs for irregular heartbeat
- Any drugs that cause potassium loss
- Any drugs that contain cardiac glycosides
Diabetic patients should use caution if they are considering drinking aloe vera juice or taking aloe vera pills. Research has shown that aloe vera can lower your blood sugar levels.
Some individuals who use aloe vera topically may experience burning, itching or stinging upon application. Again, discontinue use until the side effects go away. Try reapplying the aloe vera in much smaller amounts to see if the symptoms return or not.
Again, it should be pointed out that a large majority of aloe vera users will never experience any adverse side effects.
Aloe Vera ResearchThe benefits of aloe vera juice and aloe vera supplements is impressive! A significant amount of research on the aloe plant is currently taking place. Researchers are trying to verify and understand the efficacy of the aloe plant. They want to scientifically document it as a natural remedy to a whole host of degenerative health conditions.
Research done in Thailand has already shown that aloe vera was helpful in reducing the blood sugar levels of patients suffering from diabetes.
Another study, using 5,000 patients and lasting five years was done by the same research group. This larger study showed that aloe vera was beneficial in reducing symptoms of heart disease. It was also effective in stabilizing blood sugar levels in many of the patients who were also diabetic.
There are many topical and medicinal uses of aloe vera as well. Researches have verified that aloe vera is helpful in reducing or eliminating psoriasis. This is great news for those who suffer from this skin malady.
Substances from the aloe plant are also used to help burn victims heal faster. This result was confirmed in another clinical trial performed in Thailand.
Current aloe vera research shows that aloe is rich in natural health promoting vitamins, minerals, amino acids and other health promoting nutrients. The aloe plant contains protein, calcium, magnesium, zinc, vitamins A, B12 and E, along with essential fatty acids.
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