Benefits of Bilberry -
Strengthen Your Eyes and Much More!
The benefits of bilberry include more than just improving your night vision! The latest research supports bilberry as a super fruit with many health benefits.
Bilberries sometimes called European blue berries or whortle berries are the fruit of a bush found in Europe, areas of the United States and in some places in Asia.
Bilberries are related to wild blue berries and huckleberries that grow in some western states in the U.S. It is a round flat topped berry that grows in the wild and is not normally cultivated.
Benefits of Bilberries
Bilberries have the following health benefits:
- Anti astrigent
- Used as a digestive aid
- Used to heal skin ulcers
- Promotes wound healing
- Thins the blood
Current bilberry research shows that this super fruit may have the following health benefits:
- Protects against UVA rays of the sun
- May help with colorectal cancer
- Helps protect against cardiovascular disease
- May protect against retinal damage
- Shown to inhibit the growth of leukemia cells
Bilberry Side Effects
Please do not use bilberry supplements if you are pregnant, nursing or under a doctor's care without the consent of your health care provider.
Since bilberry has a tendency to thin the blood do not use bilberry supplements if you are on any blood thinners.
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