New Research The benefits of bilberry include more than just improving your night vision! The latest research supports bilberry as a super fruit with many health benefits. Bilberries sometimes called European blue berries or whortle berries are the fruit of a bush found in Europe, areas of the United States and in some places in Asia. Bilberries are related to wild blue berries and huckleberries that grow in some western states in the U.S. It is a round flat topped berry that grows in the wild and is not normally cultivated. Benefits of BilberriesBilberries have the following health benefits:
Bilberry ResearchCurrent bilberry research shows that this super fruit may have the following health benefits:
Bilberry Side EffectsPlease do not use bilberry supplements if you are pregnant, nursing or under a doctor's care without the consent of your health care provider. Since bilberry has a tendency to thin the blood do not use bilberry supplements if you are on any blood thinners.
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